Talk Trash

Tuesday, June 5, 2012

After Workout Smoothies

After workout smoothies!!
(recipe makes two)

2 bananas
About 1 1/2 cups frozen mango bits
10 or so blueberries
About 1/3 cup frozen pineapple bits
2/3 cup raw almonds

Handful of spinach leaves
1/2 cup soy milk (or until well blended)
2 heaping tbsp pea protein (or any unflavored protein of your choice)

In your blender: simply blend together bananas, mangos, pineapple, blueberries and soy milk. Once this is well blended, add in protein, spinach, and almonds (it's best to do this while the blender is in action.. haha!). When finished, pour and enjoy! Top with almonds if desired.

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