Talk Trash

Friday, June 8, 2012

Omega-wd Vegan Carob and Banana Muffins

6 tbsp soy milk
2 tbsp ground flax seed
6 tbsp warm water
10 tbsp unsalted vegan butter, melted (try Earth Balance or Smart Balance Light)
Pinch of fine sea salt
1 tsp aluminum free baking powder
¾ cup cane sugar
2 cups unbleached cake flour (you can use all-purpose here, I just didn’t have any on hand)
5oz vegan carob chips (you may also use chocolate chips, however, I recommend carob chips for their added health benefits:)
2 small over ripe bananas, mashed

First and foremost add ground flax to a bowl and slowly mix in warm water. Refrigerate for at least 15mins. Strive for 30-45mins though (this will be your ‘eggs’). Once they’ve set up, add flax ‘eggs’, soy milk, and melted butter together in a bowl- set aside. Sift all dry ingredients together. Mix in wet mixture in until batter is moist. Fold in bananas and carob chips. Preheat oven to 400. *Tasteful tip- Don’t over mash your banana chunks bake up rather delicious. Spoon into muffin pan. Bake for 20 minutes. I made small muffins to feel like I was getting away with eating more;). Woo!

"And yes, ladies and gentlemen, they are scrumptous!!:) to say the least!! Love them:)"

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